Welcome To The Deeksha Yoga
We offer a variety of yoga classes designed to help you achieve balance, flexibility, and overall wellness. Our experienced instructors guide you through each session, ensuring you feel comfortable and supported, whether you’re a beginner or an advanced practitioner.
About Us
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend ancient yoga traditions with modern wellness practices. Our studio offers a diverse range of classes for all levels, guided by experienced and passionate instructors committed to fostering a supportive and inclusive community.
With a tranquil environment and personalized attention, we aim to help you achieve physical, mental, and spiritual well-being. Join us at Deeksha Yoga to embark on a journey of self-discovery, relaxation, and holistic health. Namaste.
Popular Classes
We also value the importance of community and strive to create a warm and welcoming environment where everyone can grow and thrive together. Our center is more than just a place to practice yoga or receive Ayurvedic treatments



Our Products
-
- Sale!
- Uncategorized
Yoga Blankets 4pc(Premium) (Copy)
-
$35.00Original price was: $35.00.$25.00Current price is: $25.00. - Add to cart
-
- Sale!
- Uncategorized
Yoga Blankets 4pc(Premium)
-
$35.00Original price was: $35.00.$25.00Current price is: $25.00. - Add to cart
-
- Sale!
- Uncategorized
Yoga Blankets 4pc(Premium)
-
$35.00Original price was: $35.00.$25.00Current price is: $25.00. - Add to cart
-
- Sale!
- Uncategorized
Yoga Blankets 4pc(Premium)
-
$35.00Original price was: $35.00.$25.00Current price is: $25.00. - Add to cart
Our Team
KUNAL VERMA
Master Kunal’s yoga journey began at the tender age of 7, inspired by his guru. With an innate passion for the practice, he dedicated himself to mastering the art of yoga, eventually pursuing formal studies to deepen his knowledge and understanding of this ancient discipline.
Throughout his evolving journey, Kunal has demonstrated his skills on various platforms, competing in multiple district and state-level competitions,where he has been honored with several medals for his exceptional skills and dedication. This competitive spirit fuels his teaching philosophy, emphasizing discipline, perseverance, and growth.
With experience teaching in India, Taiwan, China, and Thailand, Kunal brings a diverse and enriched perspective to his classes. Currently based in Hong Kong since 2016, he is committed to sharing the transformative power of yoga with students of all levels. As an esteemed judge in various yoga competitions, he continues to support and inspire budding yogis, encouraging excellence and creativity in their practice.
Kunal’s classes blend traditional techniques with modern insights, fostering a nurturing environment for each student to explore their unique journey. Whether you are a beginner or an experienced practitioner, Kunal is dedicated to guiding you on your path to wellness and self-discovery.
Master Kunal 自 7 歲起受到瑜伽大導師的啟發,展開了豐盛的瑜伽之旅。 憑藉對瑜珈與生俱來的熱情,他致力於掌握瑜珈藝術,並學習及鑽研傳統瑜伽學問,以加深對這一門古老學科的知識和理解。
在Master Kunal不斷發展的旅程中,他在各種平台上展示他的技能,也參加了多個地區和國家級的比賽,並以卓越的技能和虔敬精神而獲得了多枚獎項。 這種競爭精神激發了他的教學理念,專注在紀律和堅毅中成長。
Master Kunal 擁有在印度、台灣、中國和泰國的教學經驗,為他的課堂帶來了多元化和豐富的視野。 自 2016 年以來,他定居香港,致力於與各類學生分享瑜伽的變革力量。 作為各種瑜伽比賽中備受人重視的評委,他繼續支持和激勵嶄露頭角的瑜伽練習者,鼓勵他們在練習中追求卓越和創造力。
Master Kunal 的課堂將傳統技術與現代理念融為一體,為每位學生創造一個探索獨特旅程的培育環境。 無論您是初學者還是經驗豐富的瑜伽練習者,Master Kunal 都致力於引導您走上健康和自我探索的道路。
• Bachelor of arts in yoga, India.
• FCYScW by department of Ayush, Ministry of health, government of India.
• Post graduate diploma in yoga science and wellness by government of India
• 200 hours yoga teacher training Rishikesh, India.
• 300 hours yoga teacher training Rishikesh, India.
• Master of arts in Yoga studies, India.
• EXPERIENCED REGISTERED YOGA TEACHER, 500 hours by Yoga Alliance USA.
• 瑜珈學士學位 (India)
• FCYScW 瑜珈科學與健康基礎課程(Department of Ayush, Ministry of Health, India)
• 瑜珈科學與健康研究生文憑(Government of India)
• 200 小時瑜珈師資培訓(Rishikesh, India)
• 300 小時瑜珈師資培訓(Rishikesh, India)
• 瑜珈研究文學碩士(India)
• 資深註冊瑜珈老師,美國瑜珈聯盟500 小時。
Jessie
Under the guidance of Indian yoga teachers, Jessie was eye-opened to explore more about yoga. She gained the 200-hour Yoga Alliance for Hatha Yoga Teacher Training in 2015 and the Post-graduate Diploma in Yoga in 2016. With the keen mind and passion, Jessie studied different ways to practice yoga. She kept pursuing yogic knowledge and put it into practice in her yoga classes. After all, she realized that there are many ways to unite life and yoga. This enriched her and broadened her horizons in teaching yoga. Jessie insists on addressing the physical needs and mental wellness where a balanced practice can benefit the yogis all the way long. With the heart of gratitude, Jessie always offers blessings to her masters and students for their indispensable support and trust.
Passionate about fostering a welcoming and inclusive atmosphere, Jessie encourages each student to embark on their unique yoga journey. Join her on the mat to explore the transformative power of yoga and unlock your full potential.
Jessie在印度瑜伽老師的引領下,開啟了對瑜伽領域的心目。她分別於2015 年及2016年完成200小時瑜伽導師及取得學士後文憑。她熱切追求瑜伽知識,不斷進修其他瑜伽課程,使能知行合一,摸索得結合生活與瑜伽的竅門。透過這個過程,她不但充實自己,又擴闊了在瑜伽世界的視野。因此,她以瑜伽鍛鍊與心靈契合的目標引導學員,務求達到至善。Jessie 亦一直以感恩的心力答謝她的恩師和學員的支持和信任!
Jessie熱切為每個學員締造一個獨特的瑜伽旅程,為潛在的能力解鎖、蛻變及成長。歡迎來體驗一個自我探索的經歷!
- RYS 200-hour Yoga Teacher Training 2015
- Post-graduate Diploma in Yoga 2016
- 100-hour Yin Yoga Teacher Training 2018
- 100-hour Aerial Yoga Teacher Training 2018
- 85-hour Pre-Post Natal Yoga Teacher Training 2019
- 30-hour Wheel Yoga and Chair Yoga Teacher Training 2022
- 瑜伽聯盟 200小時瑜伽導師訓練 2015
- 學士後文憑 2016
- 100小時陰瑜伽導師訓練 2018
- 100小時空中瑜伽導師訓練 2018
- 85小時產前及產後瑜伽導師訓練 2019
- 30小時瑜伽輪導師訓練及椅子瑜伽導師訓練 2022
Margaret
Constantly having a big smile on her face and her eyes, Margaret is a cheerful person with positive energy. she has practiced yoga since 2017 and completed her 200hrs Yoga Teacher Training in 2019, She has also completed teacher training on Aerial Yoga, Wheel yoga, Tibetan Singing Bowl.
Margaret believes that yoga should be the union of mind, body and soul. You can listen to your body, calm your irritable thoughts, appreciate your persistence, and explore your room for improvement. Her style is dynamic, fun and balanced, with an aim to help students build strength and flexibility with correct postures for the maximum safety and benefits.
In her classes, every asana would have various options available with precise alignment cues and skillful hands-on adjustments. She hopes students can find their inner peaceful and happiness during the practice.
Margaret的臉上和眼睛上總是掛著燦爛的笑容,是一個熱情開朗,充滿正能量的人。 她從2017年開始練習瑜伽,並於2019年完成了200小時的瑜伽老師培訓,她還完成了空中瑜伽、瑜伽輪、頌缽聲頻治療的老師培訓。
Margaret認為瑜伽應該是身體和心靈的結合,傾聽你的身體,平息你煩躁的想法,堅持規律恆常練習,不執著不盲目,探索自己的改進空間 。
她希望把自己對瑜伽的熱誠及瑜伽帶來的好處分享給更多人 ,她的課堂充滿活力和注重平衡,包括精確的定位和仔細的提示,旨在幫助學生以正確的姿勢增強力量和靈活性,以循序漸進的教學方式,為學生打好基本功。 在她的課程中會視乎學生程度調節動作,提供不同體式幫助學生進步,課堂充滿挑戰性和趣味性。
她希望學生透過瑜伽學習過程,更了解自己身體,亦感受到瑜伽令身體和心態上的轉變,在修行中能找到內心的平靜和快樂。
Attending yoga classes at Deeksha Yoga has been a life-changing experience for me. The instructors are incredibly knowledgeable and create a welcoming atmosphere. I've gained strength, flexibility, and a sense of inner peace that I never thought possible. Highly recommend!
The yoga sessions here are amazing! The teachers are attentive and adapt the poses to each person's ability. I've noticed a significant improvement in my physical and mental health since I started attending these classes
The Ayurveda treatments at Deeksha Ayurveda have truly transformed my health. The personalized approach and natural remedies have helped me address chronic issues that conventional medicine couldn't solve. I feel revitalized and healthier than ever




